Each personalized session is tailored to your unique needs and goals
Whether you’re seeking relief from chronic pain, injury repair, stress reduction, or simply a deeper connection to yourself.
With over 15 years of experience as a certified yoga therapist, I’ve dedicated my life to helping clients find balance, strength, and peace.
My approach combines the best of yoga, pilates, and calisthenics to rebalance injuries and establish greater levels of strength in both body and mind.
Whether you’re a seasoned practitioner or just starting your journey, I’m here to support you on your journey to a stronger, healthier, and more resilient you.
Kimberly is a certified Yoga, Barre and Pilates instructor as well as an Ayurvedic nutrition therapist.
I guide people to understand and experience the profound benefits of movement, holistic nutrition and mind-body practices from the comforts of home.
I believe that melding ancient and modern practices in a non-intimidating, practical and accessible manner is the way for all of us to experience our best selves inside and out, anytime, anywhere.
I have studied a number of powerful modalities that have all been used to heal and improve the body, but never have they been blended together, until now. Ultimately, I use my own varied education and 12 plus years of teaching experience to empower people to transform their own lives.
I envision a world where each person recognizes that they can live the life they want, in the body that they want, and that they can do it easily from their own home.
I envision a world where we realize that the stresses around us are only a suggestion and that we ultimately hold the power to keep stress at bay and focus on cultivating a richer life for ourselves through the simple day to day choices we make.
I envision a world where we feel so much joy because we are connected to our bodies, that we choose to share this joy with others and empower them to feel the same.